Monday, May 9, 2011

subconscious ness

from january 18, 2010

remember that the subconscious is not something different than you, it is merely an organizational term used to define the way humans compartmentalize their experience. so this thinking that one must "discover" what is hidden in their subconscious is oftentimes an excuse to make it more difficult than it needs to be. its all right there, you don't need to "try" so hard to discover it. How do you feel? not so much Why do you feel such and such, thinking that there must be some hidden reason that must be discovered, but simply How do you feel, right now, in this moment. you can allow yourself to look as deep into the ever-changing waters of your consciousness as you dare. and like the ocean, nothing is really hidden, it just gets a little darker and murkier the further down you go. but its all right there. nothing is being withheld from you.

when you say repeatedly, "i feel like an invalid!" realize you are expressing an invalidation of your Self.

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